ABOUT
Me
Together we will work to help you become the best version of yourself that you envision!
Jeffery is a personal trainer specializing in corrective care and strength building. He has worked with a plethora of clientele that suffered previously from traumatic injuries and surgeries to restore mobility and functionality. Jeffery also work with many athletes to correct movements and program for strength building to take an already athletic person to the next level.
Jeffery offer corrective exercise care, postural restoration sessions, as well as traditional strength and weight loss training.
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NASM certified personal trainer (CPT4) since 16’
NASM corrective exercise (CES) certified since 18’
ABOUT
Me
Together we will work to help you become the best version of yourself that you envision!
Jeffery is a personal trainer specializing in corrective care and strength building. He has worked with a plethora of clientele that suffered previously from traumatic injuries and surgeries to restore mobility and functionality. Jeffery also work with many athletes to correct movements and program for strength building to take an already athletic person to the next level.
Jeffery offer corrective exercise care, postural restoration sessions, as well as traditional strength and weight loss training.
​
NASM certified personal trainer (CPT4) since 16’
NASM corrective exercise (CES) certified since 18’
Rachel Hamilton
Rachel discovered her love of working out and staying fit in college, learning on her own in the campus gym and later with student trainers. Now a veteran of crossfit for over 3 years and a practitioner of yoga for even longer, she has completed her personal trainer certification through the National Academy of Sports Medicine (NASM). She is excited to work with new clients who want to look and feel better and are ready to get a little sweaty on the way to reaching their goals!